Posturing Up: Overcome the Climber’s Hunch
Rounded shoulders can have a significant impact on your climbing ability and put you at risk for...
Read MorePosted by John Parker, CSCS | Aug 13, 2018 | Climbing, Fitness |
Rounded shoulders can have a significant impact on your climbing ability and put you at risk for...
Read MorePosted by John Parker, CSCS | Nov 8, 2017 | Climbing, Fitness |
Keeping your shoulders healthy keeps you on the wall. By John Parker, CSCS Exploring movement and...
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